The OLMA Dictionary

Every now and then, the contributors of OLMA like to make up words or use acronyms. Sometimes, there just isn't a word to describe what we're trying to say. And sometimes, we just give old words new (though usually related) meanings. So periodically, we will update the OLMA Dictionary, providing our definition of what the heck it is we're trying to say.

• milestone: A certain number of reps; a set number of miles; a particular amount of calories burned. A personal goal you set for yourself on one particular machine. The goal should increase over time.
• OLMA: Operation Lose My Ass. Our individual diet and exercise challenge.
• WW: Weight Watchers. A diet plan that we cannot take credit for, but often gets referenced since so many known OLMA members have tried it at one time or another.